Foundation 60 years +
Our foundation classes offer a gentle paced all round exercise class targeting whole body strength & flexibility. This class is targeted towards the mature population (60+) and last 60 minutes.
Classes
Wednesday 10:00 - 11:00
The Aras Sports Hall,
Dr Mannix Road,
Salthill, Galway City,
Co. Galway.
Friday 10:00 - 11:00
Oranmore Community Centre
Dublin Rd, Frenchfort,
Oranmore, Co. Galway,
H91 AV2D
If you are interested in exploring our classes or would like further information for yourself or your organisation please feel free to contact us. We would be more than happy to help!